Broiled turkey sausages, onions and peppers
Oven fried chicken, Asian green beans
Turkey Burgers, spinach balls
Asian lettuce wraps (cook ground beef, add 1/4 cup hoisin sauce, 1/4 cup peanut sauce). Mix with chopped cucumber and shredded carrot.
White chicken chili
As my 9 year old daughter mentioned, “We’ve been eating really well since Daddy started the South Beach diet!”